It’s always the way isn’t it? The sun is shining, the world is in order, your job is secure, your relationships are solid, your wealth is growing, and you’re in great health. All the previous life worries you once endured and fought through seemed to have vanished. They just don’t enter your mind anymore. Things are bloody brilliant!
Then suddenly it feels as if life, god, the universe, or whatever sees this and thinks “Hmmm, they’re enjoying themselves way too much! Time to change this a bit!”
And before you know it, an almighty curve ball slams straight into your face!
Boom! You come into work to find out you’re being made redundant.
Boom! Your significant other decides to break up with you.
Boom! Your roof decides to fall in, uncovered by insurance and costing you way more than you can afford.
Boom! Illness hits, you and hits you hard!
Or any other of life altering situations! Where the hell did that come from?
Without warning, it can feel like this nice soft rug of life has been violently ripped out from beneath you and you spiral face first into the course, rough ground. And as you pick yourself up, just as that little rain cloud above your head starts to release even more misery around you, you’re left wondering what to do next.
Long ago, after a particularly harsh dumping by the same person for the second time, I vowed I wouldn’t mope around for months like I did the first time. I wouldn’t be a slave to this person’s actions.
I don’t mean I vowed to block out the sad emotions that came with it, as this is unhealthy and can lead to further problems down the line.
But I vowed whatever was to come, I’d accept it, and aim to move on as quickly as possible. Feel the emotions, acknowledge them, and let them go. “Begone with you!” I knew I’d be happy again in a relationship one day, so why waste time complaining on what had just transpired.
This way of thinking did help when I found myself being made redundant. Rather than kick off at the loss of my job and my apparant bad luck, I found myself becoming excited at the new opportunities before me. I remember getting my stuff on the last day, being pretty sad to be leaving my friends, but I went home, got a takeaway, had a long hot bath, and cleared my mind of any negativeness. Instead of focusing on the bad, like having to tidy up my CV, slog through job listings and go through interviews, I focused on the good. I had a sizable redundancy package to clear some debts. I finally was able to learn to drive through a crash course, and then was able to buy a car. I could now look for other jobs where I’d learn more, and meet new people. Ultimately the universe forced me down another path – working for myself. Which had always been a major goal in my life, but I always felt was a long way off. And now I’m grateful that I was kicked through that door!
I guess my own views of the Law of Attraction also helped here. I took responsibilty for everything that happened in my life. Even the really bad stuff. And honestly, it made things easier.
Disclaimeer: please don’t get me wrong here – I’ve had friends who have gone through some serious bad times, especially with illness, and I’d never suggest they attracted those things – some shit really does just happen sometimes.
Ultimately, we all just want to be happy. And life is way too short to dwell on past events, or worry about future ones. As Chris Gardner would say – ‘Start from where you are’ (great book by the way!). Look from the outside in at your life, and at any areas that might not be working. You hold the answers to change your life. Yet always remain positive that you are being pushed towards your own desires and goals, no matter how turbulent the journey may be.
Shit happens, but it doesn’t have to persist. How you deal and process events is what really matters. Go with the emotional flow and always strive to become better. If life was 100% easy we’d never grow and get stronger; it’s here to test us and help us develop. How you react to the actions of others is also paramount. It’s easy to live in anger and bitterness, but if you never forgive, then you’re only hurting yourself. And if you can’t forgive, then release and forget. Living happily is always the best revenge anyway. And never use the actions of someone else to justify your behaviour to others. Always be kind, it’s what people remember most about us.
The truth is, we’re all going to have setbacks. But it’s up to us how far back we allow them to set us. Wouldn’t you rather hit the ground running, instead of crashing and remaining down and dormant for longer than neccessary? Life is short, and people on their death beds will tell you a multitude of regrets they have. Get back on the horse and have as few of these regrets as possible.
Live in the now, be present, give love wherever you can, treat others how you want to be treated, look for the good and the opportunites in everything that comes your way, let go of the pain, and sooner than you think – that sun will shine again, and your world will once again be in order.
Much love to you if you’ve read this far.
Keep smiling and have a wonderful day. x
Can you remember that old episode of Red Dwarf called ‘Better Than Life’? The one where where the crew acquire the computer game that promises a dream interactive life? Well if you can’t, the crew get plugged into the game ‘Matrix’ style and begin experiencing a world where their deepest desires and dreams are fulfilled.
Whilst Lister and Cat go around living like kings, eating cavier-covered vindaloo, having a mermaid for a girlfriend, and playing endless golf, Rimmer uses this new experience to imagine himself a life as he’s always wanted – being a top Admiral. But then things go wrong, Rimmer’s mind cannot accept the fact he’s happy, and suddenly imagines himself in complete misery and depression, spiralling worse and worse, out of control.
Bizarrely only years later, I realise just how true to actual life that episode was! Ok maybe not the mermaid girlfriend part, but the part where we create our own misery or happiness. And like Rimmer, many people cannot accept that they can, or deserve to be happy. They sabotage their own lives and blame other people and their environment for their unhappiness. But in truth there’s no winning lucky hand to dealt at birth that will gurantee a perfect life. There are so many tales of rags to riches (and indeed riches to rags!) that show anything is possible. Whatever we want in life we can have, all it takes is a firm belief it can be ours, the acceptance that we deserve it, and the desire to chase it down no matter what. Too many people get knocked down once and stay down. But a quick look at successful people will reveal most didn’t have an easy ride. People like Richard Branson, and Steve Jobs struggled more than you’d think – but their determination won out in the end.
An awesome book on this is Napoleon Hill’s ‘Think and Grow Rich’ – a very old book that’s pretty much the holy grail of success literature. Even better – it’s in the public domain so it can be downloaded free!
But of course, life does throw some obstacles and changes in our lives, temporarily dragging us into unhappiness. It’s inevitable and rather than make things difficult for us, it provides fresh challenges, new opportunities and experiences for us – keeping life interesting, no matter how traumatic or upsetting they may be.
Most people close in my life are aware that me and my girfriend Wendy broke up a few months ago. We simply ended up living as friends. But rather than see it as a time of drama and pain, I’m proud we were able to discuss it properly and accept that things had changed between us. We live now as flat mates, happy in each other’s company and friendship. I think people find this very strange and weird – as it’s not the norm. But if the norm is to hate each other, never speak, and create divisions in all our friendships, then I’m happy to be weird! Life’s too short to waste time creating dramas that have no positive impact on our future lives. Life is meant to be loved, so let go of anger, forgive those who hurt us (they only hurt themselves in the long run), smile, laugh, be pleased to meet everyone you come across, and roll with the punches.
Take a look at life, hold your head high, look it straight in the eye, and say with a smile, “Bring it on, whatever you throw at me, I can take it!”