Well, it’s that time of year! Parents of hyperactive kids are beginning to breathe a sigh of relief, santa is already flying off around the world and gorging himself on mince pies and sherry, and taxi drivers are ramping up their rates to ‘Tarif ‘WTF” for all the yuletime revellers.
But once the last piece of turkey has been chomped, and every male in every household is snoozing away to the Queen’s speech, another tradition begins to rear it’s ugly head; the dreaded New Year’s Resolution. Now if you’ve been with my blog for a while you’ll remember I grumbled about these last year, for the exact same reason I’m going to moan about them now.
They simply don’t work.
Ok, that’s a bit harsh. I’m betting quite a few escape through the net and are eventually cemented into truth by the invidual who made them. But on the whole, they fail, and they do so because they put too much pressure on the person who happily declared them. Lifestyle changes do not happen in one single night. They take persistance and determination over time, and gradually become habits. If you have a resolution to lose weight, completely changing your diet and exercise regime overnight and attempting to stick with it puts massive stress and pressure on you and eventually you return to your original way of living.
I believe by making well thought out goals, whatever time of year, you can ease into whatever you wish to accomplish. So if you want to lose weight, you should write this goal down now, think how you’re going to achieve this, and then take small steps towards it. As J.B. Glossinger always says, if you work towards a goal by just 1% a day, you can transform yourself steadily, and you’ll find the transition much, much easier. As the saying goes ‘Rome wasn’t built in a day.‘
A lot of people are beaten down by life. They are on one knee, looking on as the rest of the world jog or sprint past them, wondering (sometimes in jealousy) how they’ve got the strength and luck to muster on. Some are even flat on their face, refusing to go on. The hard truth is, nobody can help you up and onwards, nobody can carry you in their arms and rush you forward like some knight in shining armour.
You have to do this for yourself. Only you hold the key.
Look up, look ahead. What’s in front of you? What does the finish line look like? These are your goals, and they can only be set by you. The problem is most people don’t even know what they are running towards, what their goals are in life. Most see the finish line as death, hoping they get there intact peacefully. And it’s over before they even have chance to wonder what the hell they did with their time on this Earth.
So carry on looking forward, ignore everyone else, for their goals will not match your own. Create the goals, and see them along the path. Get up – somehow, any way you can, grit your teeth, and start stepping forward. Even if it’s just a small shuffle at first. Before you know it, you’ll get momentum going, and suddenly you’ll see your legs begin to run, faster and faster, sweeping you towards a life you’ve always dreamed of.
And not the ticking of the clock, nor the changing of the year can ever halt it.
MERRY CHRISTMAS & HAPPY NEW YEAR TO EVERYONE!
FOLLOW YOUR DREAMS, AND NEVER GIVE UP!
We’ve all heard the saying ‘Everything happens for a reason’, whenever inevitable changes or obstacles occur in our lives. It’s a saying that helps many of us push on, safe in the knowledge that the Universe (or God, or whatever term you prefer to use) is pushing us down a better path.
But what most people fail to understand is that this term has a dual meaning. ‘Everything happens for a reason’ could also signify something you did in the past that led a ’cause and effect’ situation in your life. Yes, it did happen for a reason, and that reason is because of something you did.
Anyone who has a bit of knowledge about LOA (Law Of Attraction) will understand that self-talk is a truly powerful thing. Whatever thoughts you feed your mind gear up your conscious and subconscious mind into preparing and expecting these things to happen. Tell yourself that ‘you’ll never be happy’ and your mind will find ways into making that happen. Tell yourself ‘you’ll never find a significant other’ and your mind and ego will go out of it’s way to avoid people. It’s a vicious circle, and only you can break it. As Will Smith once said ‘He who says he can, and he who says he can’t, are both usually right.’
Many will argue the effectiveness of affirmations – the repeated thinking or speaking of positive phrases in order to drag your mind away from the negative self-talk. But I can only go off my own experiences and what I’ve seen in others who use them. They really do work and they actually help you to open your eyes, and remove the dark mist that clouds your vision.
By using affirmations, you build up faith for the future, believing good things can and will happen to you, and that the Universe is actually conspiring to bring you towards the life you desire. By having faith in the future, we can let it go from our thoughts and concentrate on the present.
Speakers like Bob Proctor often tell us to live in the present, and be truly living in the here and now. They tell us to be fully aware of how we’re feeling at any given time, and experience this very moment in its entirety. By living in the now, and armed with affirmations spoken until they’ve been drilled into us, our minds – conscious and subconscious will begin to look out for for messages, clues and opportunities in order to bring us to what we want. Once you start to see these, you’ll notice synchronicities happening – remarkable coincidences that seem to amaze you.
For instance, many years ago I always dreamed of becoming an author, whilst working at a pub. A girl came to work there and we ended up chatting and later she told me her mother was a published children’s author. She introduced me to her mother who ended up helping me publish my own book. This may seem quite simple and you may say ‘well if you wanted to be a author you would have found a way eventually’ and that’s the absolute truth! Because I spoke about it often to people, and had passion in it, people hear and pick up on these things. If I didn’t have passion, didn’t believe it could happen, I would never have spoken about it, and this girl would never have mentioned her mother.
Another example – I sometimes buy a magazine about writing and in one issue was an article about the Harper Collins website called Authonomy, a site where aspiring authors put their work to be critiqued by their peers. If a book gets enough positive reviews it ends up on the desks of Harper Collins themselves for possible publishing. Thinking it would be a good idea I placed my novel ‘Fallen Tears’ (which can be read for free on this site!) on there. Immediately (as the magazine warned) many authors messaged me requesting me to review their book. Only one person reviewed mine straight away. Obviously I was inclined to review theirs in return. That person is now my good friend Sammy who I know owe a great deal for getting my Creative Covers site (www.ccovers.co.uk) set up, as it was her own publishing company that gave me the opportunity to create many book covers. She is also my future co-author for our online blog novel ‘Bloodline Saga’.
I truly believe that the more you grasp this concept, you’ll notice more parts of your life slotting together, clicking and connecting into place; cementing a web of fortune that will pull you into a life of happiness and fulfillment.
If you do start to use affirmations remember to use them in the present tense, because if you use future tenses, then your desire will always be in the future, and thus never come! So a great example is ‘I am so happy and grateful now that I…. (your desire)’. Gratitude reinforces the energies around your desire, so you should always be grateful for what you want.’
So keep smiling, keep believing, and keep telling yourself great things can and will happen to you – right now, and sooner or later you’ll notice things in your life begin to shift. Don’t resist the changes, go along with them, take whatever opportunities are placed before you and accept that great things are always possible.
Remember life is a journey, not a destination.
Good things happen to happy people, not the other way around.
So enjoy every moment as if it’s your last. 🙂